This program is a dieting plan that is based online with members getting diets generated automatically for them by the online software or a PDF made purposely for that. It is a plan for those who are not keen on routine. The instructions involve one hour’s walking everyday.
When one logs into the software, you select your favorite meals from a list of forty six listed meals then the software generates a diet for you to follow. The generated diet lists 4 meals a day to be followed in a fourteen day cycle. After eleven days, you take three days off then resume on the fifteenth day.
Rules to follow during the plan are also generated for you with an evaluation card for you to assess your progress. The diet is not so strict on following procedure but insists on keen follow up for one to be able to realize results.
The plan has two packages that you can purchase with the first one going for $39 while the second goes for almost $56. A money back guarantee of sixty days is given after which if no results are noticed, the money is refunded to the subscriber.
