Fat Burning Weight Loss Workout and Diet Program Free
www.FATX101.com Spark your fat burning and weight loss people in 12 days. The ultimate how to burn fat and lose weight workout program and diet are free at http Spark your fat loss today people. This video was the first few days of a Fat X weight loss and fat burning project. The Fat X…
Video Rating: 4 / 5
Be My Friend – www.myspace.com Do Artificial Sweeteners Make People Fat? — Clinical Nutrition Aspartame, Sucralose, NutraSweet, Splenda are put in diet soda and other products. Studies have show that these chemical substances are not necessarily safe and can actually keep people hungry. Dr. Vincent Bellonzi BS,DC,CCN, CSCS, ACSM H/FI Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.bewellrx.com http This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Tagged with: burning • Diet • Free • Loss • Program • Weight • Workout
Filed under: Weight Loss
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got excited to do it by the photos but then realized i dont have all those things to use!!!
so i guess neva mind 
Where does she park her car now?
song is by massive attack :/
How do you loose weight around the oblique area?
ahaha i do this in my gym class 2 or 3 times a week
Thanks to you Lionsroar for the inspiration of this video.
65 MINUTES
how long of a work out per day?
Light dumbbells and high rep training is not the best or most efficient way to burn fat and get a slim toned body.
Hey there nice video
5*
Come check out my channel when you have some time
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thanks have a nice day
For a slim,toned body do exercises once a day,every day.Maximum reps,a strict diet and using only your own weight and maybe very light dumbells when you exercise.
do ya like ma style haha!!
love it!!!
wow this is great!!
erstmal schön bauch eingezogen : D
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This program looks pretty good… I am gunna try to add this to my vast muscle workout to burn some extra calories
This is a great workout
ive been using it and gettin great results
i dont have some of the equipment but honestly this works thanks
omg
Feedback, Janet Jackson
you are awesome!!! i really liked your work outs!!! i am giving you a five star!!! great job…
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feedback by janet jackson
LMAO @ 5:07… anyway, these are some GREAT looking workouts!!! i will definitely try these.. some i’ve never seen before.. most i have done.
we aint rats!!
They gained more weight than people drinking the soda with sugar? What soda in the USA is made with sugar? It’s not sugar, it’s High Fructose Corn Syrup – another excitotoxin.
It’s not the artificial sweetner’s fault if people who are trying to lose weight simply cannot because they lack self-discipline when it comes to abstaining from the consumption of sweets. Know your body and consume in moderation!
If you’re ignorant enough to drink an artificially sweetened drink along with eating a huge slice of cake and thinking that you will not gain weight because the two cancel each other out, you’re delusional and need to be prepared to suffer the consequences.
aspartame ( a sweetner in diet drinks, candy, medicine, ect) forms cancer, diabetes, and even forms holes in your brain, and thats not even a fourth of the negative side effects.
I thought I was eating healthy. I really didn’t each that much food in terms of volume or calories each day. I usually ate a couple of bananas a day, dried fruit snacks, a good cereal, 3-4 cups of skim milk a day, etc. I was taking in at least 200g a day of sugar!! No wonder I couldn’t lose weight. I have almost knocked out all sugar and carbs from my diet. In 14 days I have lost 11 lbs & 2 in from my waist. Oh, I was also drinking 4-5 cans of diet Coke each day. That’s gone now too.
@jessomglol not all of it, no. Just not interesting, he kinda bashing my cola.
@halflinks
The soda itself doesn’t make you fat. Did you even watch the video? lol
@marlene554
A lot of it is about the sweeteners that are used, such as aspartame and sucralose. They are foreign to your body and either gets stored in your organs as toxicity or gets trapped in your fat cells, to be released into your body when you lose weight =P
and the reason diet soda doesn’t really help you lose weight is, even though it has no sugar or calories, the chemicals make you crave bad food and eat more of it when you get it, just like the mice.
Look up Billy meier, and Bringers of the dawn if you havent alerady =)
I used to add “sweet-n-low” to my black tea – but only 1/3 a sachet per cup, not to kill tea’s taste.
How often can you see people in coffee bars adding 2-5 splendas per cup of coffee, thinking “spenda is safe for you”…
People are so addicted to sugar, then when they become diabetic, or on the verge of it, they want to achieve that same sweetness of sugar they used to eat.
How many sachet of equal (aspartame) are there in a bottle/can of Coke?
ill take a Super Size number one with a diet coke please! lol
How about common sense for a change. There are 0 calories in diet soda, you can not gain fat if you have no calories to convert.
@N8mont4 Brown sugar is made of… *drum roll* WHITE SUGAR coated in molasses! It’s processed for sure! Look it up.
@12lipa brown sugar. it is more natural and isnt processed
@12lipa brown, cause its not bleached or councraited
@marlene554 Natrual flavor isnt natrual its made in a lab with things that are natrual
@Luvanicebum My dad used to be 250 pounds one day he said to him self he was gonna run every single day for 3 months. he did AND LOST FRIGGIN 100 POUNDS WAY TO GO DAD!
wait the soda im drinking a soda that has no sugar and it has natural flavor
also it has carbonated water
is it still bad
0 protein
0sugars
total carb. 0grams
total fat 0
sodium 35mg
calories 0
is it still bad im drinking
Diet Pepsi
I wanna know something. While I’ve seen enough evidence to prove that diet coke can be very bad for you. But what about unsweetened stuff at all? The only fizzy drink I drink on any real basis is club soda, which is technically just carbonated water. Does it have any effect at all?
I bought some muffins a year ago that had aspartame (used in all artificial sweeteners) in it instead of sugar, I got a huge headache the lasted 5 hours from eating that.
So I did research, found out aspartame is basically a toxin, there’s a documentary somewhere that shows how aspartame in diet drinks and gum’s destroyed many peoples lives.
@psychetruth what about Arizone is that dangerous too? just wondering
@SuperZzz1234 me too i was in good health too when i drink some diet soda when i visit a doctor in years. right now i drinking diet Pepsi wild cherry
I have a question about sugar. which is more healthful to take, Refined sugar or Brown sugar and why?
This comparison is nonsense.
I’ve consumed diet drinks and I’ve never felt any ridiculous urge to consume anything with sugar. This has no information to show that artificial sweeteners are dangerous.
The fact is that artificial sweeteners are not natural. Diet soda are okay in moderation. Say 1 or 2 diet drinks a week. That’s acceptable. Caffeine is much more dangerous in my opinion, because of what it does to the cells of the body. Causing blood vessels to unnaturally expand.
You are right, most people don’t believe me about the sugar impulse!!! A good example is my family. I was overweight at one point, but nobody in my family is except for my unlce and his wife because all they drink is diet soda. My uncle compulsivley eats Maple Bars (a doughnut) and doughnuts and cakes for no reason in mass quantities. I drink diet soda but it’s rare. Watching this video i was drinking a diet pepsi. lol ironic eh? But anyways, truth be told, our mentality is our own choice.